Manual Lymphatic Drainage at Healers of Motion

If you’re feeling swollen, sore, or just not quite yourself, manual lymphatic drainage therapy may be exactly what your body needs to heal and rebalance. At Healers of Motion Physical Therapy in Pembroke Pines, we specialize in gentle, effective lymphatic drainage designed to reduce fluid buildup, ease discomfort, and support your body’s natural recovery process.

What is Manual Lymphatic Drainage Therapy?

Manual lymphatic drainage (MLD) is a gentle, hands-on therapy that helps your body reduce swelling, flush out toxins, and restore balance. It’s like giving your lymphatic system—an essential part of your immune and circulatory systems—a helpful nudge when it’s feeling overwhelmed or sluggish.

This specialized technique focuses on guiding excess fluid through the lymph vessels and toward the body’s natural drainage points, such as the lymph nodes near your collarbone, underarms, and abdomen. These nodes act as tiny filters that help fight infection, remove waste, and regulate fluid levels.

Key Benefits of Lymphatic Drainage Therapy

• Relief from swelling and heaviness — Encourages fluid movement to reduce edema and promote lighter, freer motion.
• Decreased pain levels — Reduces tissue pressure, helping ease discomfort and tenderness.
• Improved quality of life — Better sleep, mobility, and daily comfort through reduced swelling.
• Promotes relaxation and well-being — Gentle, rhythmic touch relieves stress while supporting recovery.

Who Can Benefit from Manual Lymphatic Drainage?

• Post-surgical recovery — Speeds healing, reduces scar tissue, and minimizes discomfort.
• Lymphedema management — Reduces swelling and maintains mobility after node removal.
• Pregnancy-related swelling — Safe, natural relief from fluid retention.
• Sports injuries — Reduces swelling and speeds recovery after strains or overuse.