In the realm of modern healthcare, the quest for effective, non-invasive treatments that promote healing and well-being continues to evolve. One remarkable innovation that has

Back and Shoulder Pain? Physical Therapy Can Help! Back and shoulder pain is becoming all too common, with many individuals working sedentary jobs and technology

The Importance Of Staying Flexible As You Grow Older Aging is an unavoidable part of life. As time goes on, everyone, eventually, experiences wear and

Natural Pain Relief Through Physical Therapy In the midst of the opioid crisis, natural pain relief has never been more important than right now. It’s

How Physical Therapy Can Assist With TMD Pain Temporomandibular joint dysfunction, or disorder, (TMD) limits the movement of your jaw or mouth, causing pain. It

Improving Mobility and Strength Can Help You Better Manage Your Arthritis Arthritis is a common ailment that can drastically impact your quality of life and

Holidays an Ideal Time for a Refresher on Proper Lifting Digging out boxes of holiday decorations, hauling packages to and from the car, hiding gifts

5 Ways to Feel Gratitude in the Face of Challenges November is a month when gratitude takes its place in the spotlight of American culture.

See Your PT Annually for Injury Prevention, Early Intervention We all know that visiting your physician for an annual physical is critical in maintaining long-term

At-Home Learning: Don’t Overlook Physical Activity! As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels

Surgery Delayed by COVID-19? Physical Therapy Can Help. In an attempt to salvage supplies and resources during the COVID-19 (coronavirus) pandemic, many U.S. hospitals and

Our Knees: ‘Canaries in the Coal Mine’ of Movement & Exercise Issues Despite being the largest and perhaps most complicated joints in our bodies, our

The correlation between exercise, nutrition, and good health. While a healthy lifestyle always has a myriad of benefits, the importance of exercise and nutrition is

Is running bad for your knees? Physical therapists say this is a common question among both avid runners and those who may start running for exercise or to participate in that first

Physical Therapy & Acupuncture: Where the East Meets the West. By partnering with Pembroke Pines Acupuncture, Healers of Motion Physical Therapy offers a unique approach

Create New, Healthy Habits That Help You Get Through the Pandemic The man who wrote the words, “We hold these truths to be self-evident,” was

Create a Safe, Productive At-Home Workspace As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has

Help A Loved One Live A More Active, Healthful Life We typically wish for those we love to live their best, most healthful lives. That’s why it can

Exercise To Ease Chronic Anxiety This Year A new year offers the potential for new opportunities and experiences.  For those who struggle with general and

How Improving Posture Helps Prevent Injuries In so many ways, our smartphones make elements of our lives easier and more convenient, putting the world at